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Date Archived
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Community Audio
Jun 10, 2022 Chelsea Frisbee
audio

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Welcome to “The Stream,” a one hour podcast with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, spirituality, and all the ways we move through life. Episode 37: Place
Topics: place, community radio
Community Audio
Jun 10, 2022 Anna Janiszewski
audio

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Welcome to “The Stream,” a one hour podcast with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, spirituality, and all the ways we move through life. Episode 36: Death Doula
Topics: death doula, community radio
Community Audio
Jun 10, 2022 Anna Janiszewski and Chelsea Frisbee
audio

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Welcome to “The Stream,” a one hour podcast with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, spirituality, and all the ways we move through life. Episode 35: Spring Cleaning
Topics: audio collage, mindfulness, community radio
Community Audio
May 12, 2022 Chelsea Frisbee and Anna Janiszewski
audio

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Welcome to “The Stream,” a one hour podcast with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, spirituality, and all the ways we move through life. Episode 34: Identity
Topics: identity, community radio
Community Audio
Feb 24, 2022 Chelsea Frisbee
audio

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Welcome to “The Stream,” a one hour podcast with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, spirituality, and all the ways we move through life. Episode 33: Stony Creek Farmstead
Topics: farms, connection
Community Audio
Feb 24, 2022 Chelsea Frisbee
audio

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Welcome to “The Stream,” a one hour podcast with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, spirituality, and all the ways we move through life. Episode 33: Stony Creek Farmstead
Topic: farms
Community Audio
Feb 8, 2022 Chelsea Frisbee and Anna Janiszewski
audio

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Welcome to “The Stream,” a one hour podcast with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, spirituality, and all the ways we move through life. Episode 32: Delight
Topic: delight
Community Audio
Feb 4, 2022 Chelsea Frisbee and Anna Janiszewski
audio

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Welcome to “The Stream,” a one hour podcast with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, spirituality, and all the ways we move through life. Episode 31: Toxic Productivity
Topics: toxic productivity, mental health, mindfulness
Community Audio
Jan 7, 2022 Chelsea Frisbee and Anna Janiszewski
audio

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Welcome to “The Stream,” a one hour podcast with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, spirituality, and all the ways we move through life. Episode 30: Celebrations
Topics: mindfulness, self-care, mental health
Community Audio
Dec 22, 2021 Chelsea Frisbee & Anna Janiszewski
audio

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Welcome to “The Stream,” a one hour radio program on WIOX Community Radio with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, spirituality, and all the ways we move through life. Episode 29: Loss and Grief
Topics: loss, grief, mental health, community radio, mindfulness, coaching
Community Audio
Dec 10, 2021 Chelsea Frisbee and Anna Janiszewski
audio

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Welcome to “The Stream,” a one hour radio program on WIOX Community Radio with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, spirituality, and all the ways we move through life. Episode 28: Curiosity
Topics: curiosity, mindfulness, community radio, mental health
Community Audio
Nov 30, 2021 Chelsea Frisbee and Anna Janiszewski
audio

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Welcome to “The Stream,” a one hour radio program on WIOX Community Radio with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, spirituality, and all the ways we move through life. Episode 27: Stress
Topics: community radio, mental health, mindfulness, spirituality, stress
Community Audio
Nov 11, 2021 Chelsea Frisbee and Anna Janiszewski
audio

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Welcome to “The Stream,” a one hour radio program on WIOX Community Radio with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, spirituality, and all the ways we move through life. Episode 26: Language
Topics: language, meaning, mindfulness, community radio
Community Audio
Nov 8, 2021 Chelsea Frisbee and Anna Janiszewski
audio

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Welcome to “The Stream,” a one hour radio program on WIOX Community Radio with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, spirituality, and all the ways we move through life. Episode 25: Love
Topics: community radio, love, mindfulness, mental health, self-care
Community Audio
Oct 28, 2021 Chelsea Frisbee
audio

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Welcome to “The Stream,” a one hour radio program on WIOX Community Radio with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, spirituality, and all the ways we move through life. Episode 24: Mystical Journey interview with Carolyn Griffeth
Topics: spirituality, mysticism, spiritual journey, community radio
Community Audio
Oct 14, 2021 Chelsea Frisbee & Anna Janiszewski
audio

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Welcome to “The Stream,” a one hour radio program on WIOX Community Radio with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, spirituality, and all the ways we move through life. Episode 23: Seasonal Change
Topics: mental health, mindfulness, spirituality, community radio, seasonal change
Community Audio
Oct 7, 2021 Chelsea Frisbee and Anna Janiszewski
audio

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Welcome to “The Stream,” a one hour radio program on WIOX Community Radio with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, spirituality, and all the ways we move through life. Episode 22: Balance
Topics: balance, self-care, mindfulness, spirituality, mental health, community radio
Community Audio
Oct 7, 2021 Chelsea Frisbee and Anna Janiszewski
audio

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Welcome to “The Stream,” a one hour radio program on WIOX Community Radio with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, spirituality, and all the ways we move through life. Episode 21: Family Farming
Topics: community radio, family farming, mindfulness, mental health, self-care
Community Audio
Sep 23, 2021 Anna Janiszewski and Chelsea Frisbee
audio

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Welcome to “The Stream,” a one hour radio program on WIOX Community Radio with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, spirituality, and all the ways we move through life. Episode 20: Forgiveness
Topics: forgiveness, mental health, self-care, spirituality, community radio
Community Audio
Sep 17, 2021 Chelsea Frisbee and Anna Janiszewski
audio

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Welcome to “The Stream,” a one hour radio program on WIOX Community Radio with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, spirituality, and all the ways we move through life. Episode 19: Gratitude
Topics: gratitude, mental health, mindfulness, self-care, spirituality, community radio
Community Audio
Sep 8, 2021 Chelsea Frisbee and Anna Janiszewski
audio

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Welcome to “The Stream,” a one hour radio program on WIOX Community Radio with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, spirituality, and all the ways we move through life. Episode 18:Resiliency
Topics: resiliency, self-care, mindfulness, mental health, community radio
Community Audio
Sep 1, 2021 Chelsea Frisbee and Anna Janiszewski
audio

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Welcome to “The Stream,” a one hour radio program on WIOX Community Radio with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, spirituality, and all the ways we move through life. Episode 17: Friendship
Topics: friendship, meaning, community radio, mindfulness, mental health, self-care, spirituality
Community Audio
Aug 26, 2021 Chelsea Frisbee
audio

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Welcome to “The Stream,” a one hour radio program on WIOX Community Radio with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, spirituality, and all the ways we move through life. Episode 16: The Yoga of Home
Topics: self-care, mindfulness, community radio, holistic home design
Community Audio
Aug 18, 2021 Chelsea Frisbee and Anna Janiszewski
audio

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Welcome to “The Stream,” a one hour radio program on WIOX Community Radio with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, spirituality, and all the ways we move through life. Episode 15: Meaning
Topics: community radio, mental health, mindfulness, spirituality, self-care, meaning
Community Audio
Aug 5, 2021 Chelsea Frisbee
audio

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Welcome to “The Stream,” a one hour radio program on WIOX Community Radio with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, spirituality, and all the ways we move through life. Episode 14: Purpose - interview with Elizabeth Hoyt
Topics: purpose, coaching, mindfulness
Community Audio
Jul 29, 2021 Chelsea Frisbee and Anna Janiszewski
audio

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Welcome to “The Stream,” a one hour radio program on WIOX Community Radio with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, spirituality, and all the ways we move through life. Episode 13: Voice
Topics: voice, community radio
Community Audio
Jul 22, 2021 Anna Janiszewski
audio

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Welcome to “The Stream,” a one hour radio program on WIOX Community Radio with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, spirituality, and all the ways we move through life. Episode 12: Obsessive Compulsive Disorder
Topic: mental health
Community Audio
Jul 15, 2021 Chelsea Frisbee and Anna Janiszewski
audio

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Welcome to “The Stream,” a one hour radio program on WIOX Community Radio with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, and all the ways we move through life. Episode 11: Uncertainty
Topics: uncertainty, doubt, mindfulness, mental health, self care
Community Audio
Jul 7, 2021 Chelsea Frisbee and Anna Janiszewski
audio

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Welcome to “The Stream,” a one hour radio program on WIOX Community Radio with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, and all the ways we move through life. Episode 10: Creativity
Topics: creativity, self-care, mental health, mindfulness, community radio
Community Audio
Jul 1, 2021 Anna Janiszewski
audio

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Welcome to “The Stream,” a one hour radio program on WIOX Community Radio with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, and all the ways we move through life. Episode 9: Masculinity: Interview with Jerrid Leo
Topics: coaching, masculinity, mindfulness, mental health
Community Audio
Jun 28, 2021 Chelsea Frisbee & Anna Janiszewski
audio

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Welcome to “The Stream,” a one hour radio program on WIOX Community Radio with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, and all the ways we move through life. Episode 8: Values
Topics: values, self-care, mindfulness, mental health, community radio
Community Audio
Jun 17, 2021 Chelsea Frisbee
audio

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Welcome to “The Stream,” a one hour radio program on WIOX Community Radio with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, and all the ways we move through life. Episode 7: Slowing Down to Earth Speed
Topics: mindfulness, slow down, earth speed, nature, connection
Community Audio
Jun 10, 2021 Chelsea Frisbee and Anna Janiszewski
audio

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Welcome to “The Stream,” a one hour radio program on WIOX Community Radio with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, and all the ways we move through life. Episode 6: Compassion
Topics: compassion, mindfulness, mental health, self-care
Community Audio
May 27, 2021 Chelsea Frisbee and Anna Janiszewski
audio

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Welcome to “The Stream,” a one hour radio program on WIOX Community Radio with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, and all the ways we move through life. Episode 5: Trust
Topics: trust, self-care, mindfulness, community radio, mental health
Community Audio
May 19, 2021 Chelsea Frisbee and Anna Janiszewski
audio

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Welcome to “The Stream,” a one hour radio program on WIOX Community Radio with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, and all the ways we move through life. Episode 4: Radical Acceptance
Topics: radical acceptance, self-care, mental health, mindfulness
Community Audio
May 13, 2021 Chelsea Frisbee and Anna Janiszewski
audio

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Welcome to “The Stream,” a one hour radio program on WIOX Community Radio with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, and all the ways we move through life. Episode 3: Perfectionism
Topics: perfectionism, self-care, mindfulness, mental health
Community Audio
May 5, 2021 Chelsea Frisbee and Anna Janiszewski
audio

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Welcome to “The Stream,” a one hour radio program on WIOX Community Radio with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, and all the ways we move through life. Episode 2: Self-worth
Topics: self-worth, self-care, community radio, mental health, coaching
Community Audio
Apr 30, 2021 Chelsea Frisbee and Anna Janiszewski
audio

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Welcome to “The Stream,” a one hour radio program on WIOX Community Radio with Chelsea Frisbee and Anna Janiszewski, here to wander through such topics as mindfulness, mental health, self-care, and all the ways we move through life. Episode 1: Boundaries
Topics: boundaries, self-care, mental health, mindfulness, community radio, coaching mindset